Empower

Here’s the story of how I worked up the courage to run my first 5k, something I never thought I would be able to do.

These animals from Down Under could put you six feet under. Here’s what you need to know about them, including how to avoid them.

Here’s a peek into how three incredible parents tackled big adventures with their young kids, plus tips for how you can do the same.

Rock climbing can be a great alternative to traditional gym workouts. Read on to find out how it can be beneficial to you.

Keep these four tips in mind on your next adventure in the snow. Here’s Bear Grylls’s advice for surviving an avalanche.

Full-body strength is important for maintaining a healthy and long running career. Here’s advice from our writer’s personal experience.

The judge temporarily blocked Montana’s TikTok ban in a case filed by the owner of a swimsuit brand, outdoor influencers, and other creators.

Some music just lends itself to specific activities outdoors. As a hiker, a climber, a skier, how will your Outdoors Spotify Wrapped look?

After eating over 100 types of wild mushrooms, Timo Mendez has learned a thing or two about foraging. Here is some of his insight.