Why Lynyrd Skynyrd’s ‘Free Bird’ Is a Great Running Song
While I’ve updated and altered my playlists over the years, one running song I find particularly motivating is “Free Bird” by Lynyrd Skynyrd.
Running
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Spanish Athlete Breaks Women’s Race-Walk World Record
In the Czech Republic, Spanish athlete Maria Perez broke the women’s world record for the 35 km race walk by 29 seconds.