Why Birding Should Be Part of Your Life—No Matter Your Age
If you find yourself taking a little longer to recover after your favorite outdoor activity, maybe it’s time to seek birding out.
Matthew Kok is a writer, a thru-hiker, and a traveler. They have over 4,000 miles on their feet and are always looking for new ways to connect with the earth. They write regularly for The Trek and Garage Grown Gear. You can find them on Instagram at @matt.kok
If you find yourself taking a little longer to recover after your favorite outdoor activity, maybe it’s time to seek birding out.
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