Empower

A new narrative is emerging in mountain biking where girls and women participate, excel, and redefine the sport’s boundaries.

David McNab is a former anti-poaching ranger. He’s training to run a marathon in a rhino suit for charity, hoping to beat the world record.

If you’re a runner looking to add variety to your training, backcountry skiing is a great choice. Read on to find out how to incorporate it.

Losing weight to climb better isn’t always necessary, but here are some tips from a climbing instructor on how to become a great climber.

Here’s how to find the perfect running shoes for middle-aged runners. We spoke with an orthopedic surgeon to find out.

Walking outdoors is very beneficial to our health. But Americans are walking less. Could green spaces help?

The right guide can make or break your experience. Here’s how to choose an expert guide for your next adventure.

I spent three days backcountry camping in Death Valley National Park, and it did not go as planned. Here’s what happened.

Here’s the story of how I worked up the courage to run my first 5k, something I never thought I would be able to do.