As we get closer to the new year a lot of people will be setting goals for 2024. Here’s some tips for getting in shape outdoors next year.

If you’re an outdoor athlete looking to work on mindset, this article is for you. Setting goals will help you in the long run.

We spoke with urologist Dr. Martha Boone about pee-related myths and how your bladder may—or may not—interact with cold weather.

Walking outdoors is very beneficial to our health. But Americans are walking less. Could green spaces help?

Full-body strength is important for maintaining a healthy and long running career. Here’s advice from our writer’s personal experience.

If you’re looking for a bike rack that will fit on the back of any car, you’re in luck because the Thule Passage Bike Rack is made for you.

Ever wondered whether running on the treadmill is better for your joints? Outdoors writers have the answer

Bear Grylls has a new project called Mettle, a mental health toolkit. We sat down with Grylls and partner Neil Smith to talk about it.

Have you ever wondered about the science behind biohacking? Read more about the ways you can help boost your performance outdoors.

New data shows significantly fewer people are walking as part of their daily routine. Here’s why the findings are concerning.