Have you ever wondered about the science behind biohacking? Read more about the ways you can help boost your performance outdoors.

New data shows significantly fewer people are walking as part of their daily routine. Here’s why the findings are concerning.

Most people don’t think of Thanksgiving as an outdoorsy holiday. Here are some tips to get outdoors and stay active this year.

If you find yourself taking a little longer to recover after your favorite outdoor activity, maybe it’s time to seek birding out.

Sure, you can eat mushrooms and use them medicinally, but did you know they can be used to make sneakers? Guitars? How about coffins? 

A new study shows with the help of a robotic suit, runners can sprint faster. A team of scientists recently published their findings after trialing the exosuit on several runs.

Lazy summer days are ending which means it’s your time to get back into your fall fitness plan. Here are five tips to build muscle.

We’re all about getting outdoors and having fun—maybe even pushing yourself to your limits, at times. Depending on where you are and what you’re doing, though, heat-related illness can really sneak up on you or your loved ones, if you’re not careful. Here’s what you need to know. Rule No. 1: Know Your Climate Knowing [...]

As climate change continues to impact our planet, there will be more wild fires. Though they are damaging there are some positives.

Going barefoot is good for your body and your soul. Here’s the science behind grounding or earthing and how it works.